Unlock your potential with personal training

At North Northamptonshire Leisure, we understand that every individual is unique, our trainers provide personalised workout plans, expert guidance, and continuous support to help you stay motivated and on track.

We’ve Got You Covered!

Our Personal Trainers will help you achieve your fitness goals. Whether you're looking to build muscle, improve flexibility, or increase your stamina, we have the expertise you need. Our trainers are skilled in:

• Bodybuilding: Ready to bulk up or get lean? Our trainers can guide you through effective weight training to help you build muscle and sculpt your physique.

• HIIT Workouts: High-Intensity Interval Training (HIIT) is a fantastic way to burn fat, improve cardiovascular fitness, and boost endurance. We can design fast-paced, high-energy sessions that will push you to your limits.

• Stretching & Flexibility: Proper stretching can enhance your range of motion and prevent injury. Our trainers incorporate dynamic and static stretching into your routine to improve flexibility and reduce muscle tightness.

• Endurance Training: Whether you're preparing for a marathon or want to improve your stamina, we provide tailored training programs that build cardiovascular endurance and muscular strength.

• Sports-Specific Training: If you’re an athlete aiming to enhance performance in your sport, our trainers offer sports-specific exercises and conditioning to give you a competitive edge.

No matter your goal, we have a trainer who can create a customised program to help you succeed.

Personal Training at Two Convenient Locations

We offer personal training services at two conveniently located facilities:

• Lodge Park Sports Centre

• Corby East Midlands International Pool

Start Your Journey Today

Whether you're recovering from an injury, managing a health condition, or striving to meet new fitness goals, our personal trainers are here to help. With expertise in specialised areas and a commitment to your success, North Northamptonshire Leisure's personal trainers can guide you on a path to a healthier, fitter you.’

Take a look at our personal training webpage, read through our list of Personal Trainers to find out more about them, find someone you like the sound of and email them to arrange a meeting to discuss how they can support you!