Exciting Updates for Teen Fitness at Lodge Park Sports Centre (LPSC) & Corby East Midlands International Pool (CEMIP).
We are always looking for ways to improve our fitness offerings, and we have some updates for our Teen Fitness program! Whether you're a regular participant or looking to get started, these changes will help you make the most of your workout experience.
What is Teen Fitness?
Teen Fitness is a structured gym session designed specifically for 12 to 15-year-olds. Our dedicated gym team provides full supervision, ensuring that young people are training safely and correctly while building confidence in a fitness environment.
New Teen Fit Timetable
Due to the high demand for our Teen Fit sessions and the busy evening periods in our gyms at LPSC and CEMIP, we have adjusted the session times and this was effective from 3rd February, our 5:00 pm Teen Fit sessions have moved to 4:15 pm. This adjustment allows for a better workout experience with more available space.
Exciting New Sessions!
We are thrilled to announce two brand-new Teen Fit sessions at LPSC:
Tuesdays at 4:15 pm
Wednesdays at 7:30 pm
Spaces are limited, so we strongly recommend pre-booking to secure your spot!
To view the full timetable please visit our website.
School Holiday Additional Sessions
We understand that school holidays are a great time for teens to stay active, so we’ve added more sessions!
CEMIP: Monday to Friday, 11:00 am - 12:00 pm
LPSC: Monday to Friday, 1:00 pm - 2:00 pm
Don’t forget to pre-book your place!
Train Together sessions
In addition to our supervised Teen Fitness sessions, we have our Train Together option, allowing 12-15 year-olds to work out with an adult member at any time of the day. This flexible option lets families enjoy fitness together, but please note that these sessions are not supervised by our gym team. The adult member (18+) is responsible for ensuring that the teenager they are training with is behaving appropriately and following gym guidelines.
Get Involved!
We’re excited to see more young people engaging in fitness and making positive lifestyle choices. Whether you’re joining a supervised Teen Fit session or training with a family member in Train Together, there is an option for everyone.
These sessions are also available as a pay and go option, £4.50. To book your sessions or find out more, visit our website or speak to our gym team today!
OR
Join the Junior Leisure Membership and all sessions are FREE! It's only £14 for the year! Click on the link to find out what is included in our Junior Leisure Membership - Football and Swimming are some of the exciting activities available as part of this membership.