“As part of the fantastic value that you get as a member of North Northamptonshire Leisure. You have unlimited access to over 190 Group Exercise Classes every week at Corby East Midlands International Pool and Lodge Park Sports Centre. This is a mix of instructor led, live classes, where you will meet some of our wonderful Group Exercise Instructors and Les Mills Virtual classes on our two virtual studio set ups!
With many variations of classes, we have something for everyone. Whether you like to Cycle, Lift Weights, Dance or Box, the choice is yours. Our Shallow Water and Deep-Water classes are also included for all those that enjoy their water workouts. Take your pick and exercise with us in a group setting, in whatever class suits you!
Our Timetable shows you where and when you can access these classes. All Instructor led classes have the name of the instructor next to them, while our Virtual classes, in our Conditioning and Cycle Studios, are marked as Virtual or Les Mills on Demand.
We are now giving you more of an opportunity to choose what class you want to do during the Les Mills on Demand classes, which are on our Timetable. During these times you can take your pick out of Body Combat, Body Pump, Body Balance, Sh’Bam, Core, Grit Cardio. Athletic or Strength. If cycling is your thing, you can also choose from Les Mills RPM, Sprint, or The Trip too!
We do recommend booking in for any of our Group Exercise Classes to ensure you reserve your space. All our members have the added benefit of being able to book classes 8 days in advance!! So why not book in for one today and add a new dimension to the way that you train. We know you will find something you will love and look forward to welcoming you to one of our classes soon!!”
